Cholesterol and Your Heart Health
High cholesterol increases your chances of developing heart disease—the leading cause of death for adults inthe United States. Cholesterol is a waxy substance found in fats in your blood which your body needs tofunction. Having too much cholesterol, though, can be dangerous for your health.
What’s in a Number?
In the past, doctors thought that total cholesterol was a good indicator of one’s risk for heart disease, heartattack, diabetes and stroke. The lower your low-density lipoprotein (LDL) numbers and the higher your high-density lipoprotein (HDL) numbers, the better—or so they thought.
While measuring HDL, LDL and total cholesterol is helpful, many experts now believe that assessing the size oflipoprotein particles can also be beneficial.
The Lipoprotein Link
Research indicates that the blockage of arteries (which often leads to heart disease) is caused by the numberand size of the lipoprotein particles that carry cholesterol throughout your body. These lipoprotein particles canbuild up in your arteries.
Think of it this way: These lipoproteins are the “cars” that carry “passengers” (cholesterol) along the “highways”(arteries)—it’s not the number of passengers in a car that causes a traffic jam (blocked artery), it’s the number ofcars.
Your Particle Number
The number and particle size of lipoproteins in your blood are the measurements that can help your doctordetermine your risk for heart attack, heart disease and stroke. Simple blood tests are available that can providea more detailed look at how your particles measure up.
The number of LDL particles circulating in your blood is an important factor in evaluating your heart health.Generally, the lower your number of total LDL particles, and the larger the size of these particles, the lower yourrisk is for heart disease, heart attack and stroke.
Getting Tested
The United States Preventive Services Task Force recommends routine cholesterol screenings for men over theage of 35 and women over the 45. Screenings may also be appropriate for younger adults who possess certainrisk factors, such as a family history of cardiovascular disease.
By being proactive and seeking preventive care, you can help catch high cholesterol early and reduce your riskof developing heart disease.
(This article is for informational purposes only and is not intended as medical advice. For further information, please consult a medicalprofessional. © 2007-2009. 2012, 2014-2015, 2018 Zywave, Inc. All rights reserved.)